Issues & Solutions Related To Premature Ejaculation
One of the two primary reported cases of male sex dysfunction, ED (erectile dysfunction) recorded for nearly 10 percent however premature ejaculation accounted for some 80%. As per statistics, one in three men suffer from premature ejaculation.
In short, premature ejaculation is a state where a man often ejaculates earlier than he or his partner desires to either before, on or shortly after copulating with his partner. Premature ejaculation is also termed as rapid ejaculation.
Premature ejaculation result into marked distress or relational difficulty for a man and his better half as it doesn’t allow either of them to enjoy the sexual act in an appropriate manner. The man feels dissatisfied due to his inability to hold on to the pleasurable sensations of sexual contact for longer duration.
At times, men experiencing premature ejaculation start questioning their masculinity and perhaps lose confidence in their sexual performance. They might misunderstand to an extent of annoyance and humiliation they constantly experience while a partner might suffer in silence with the concern of disappointing their man or may turn out to be frustrated at their partner’s reluctance to fix the bug.
Researchers now claim PE as a condition in which the man attains orgasm in an about 120 seconds or 2 minutes after vaginal penetration. On the other hand, others state the number of penile thrusts, taking into account 8-5 thrusts before ejaculation to be premature. With that being said, if this should happen on a more consistent basis, then he might be suffering from premature ejaculation.
Causes of PE
The reasons behind premature ejaculation are not known yet. Previously, many believed that PE was an outcome of psychological issues instead of biological reasons. While there are new signs that the causes of premature ejaculation are more byzantine and include a more multifaceted interaction of both psychological and biological factors.
Basically, there are two types of premature ejaculation. Primary PE is a state where the man suffers from premature ejaculation all through his sexual life. While, secondary premature ejaculation is a state where the man gets premature ejaculation later in life as a result of one or numerous possible causes. Majority of the men undergoing premature ejaculation come in secondary category.
Mentioned below are certain causes of premature ejaculation.
Untimely Sexual Experiences
Though PE is a condition that occurs in men of all ages, younger men are inclined to suffering from this condition. The reason- might be the result of recognized patterns of events that took place in their former sexual experiences. Most of the first experiences of sexual intercourse habitually involve pleasure coupled with anxiety and a call to perform hastily to evade being held.
Anxiety and Stress
Anxiety associated with a man’s sexual performance or triggered by certain other issues may also result into premature ejaculation. When sex is associated with performance instead of pleasure, developing ejaculatory control might turn into a difficult proposition. It is hence appropriate for a man to concentrate more on what will cause pleasure to him and his partner.
ED (erectile dysfunction) Qualms
Men suffering from erectile dysfunction may also face premature ejaculation as they may be worried about attaining and sustaining an erection during sexual intercourse and thereby hastening to ejaculate quickly.
The biological factors that may contribute towards PE include the following:
- Inadequate concentration of the neurotransmitter serotonin
- Abnormal reflex activity of the ejaculatory system
- Inflammation and infection of the prostate or urethra
- Inherited traits
- Thyroid issues
Treatment for PE
In spite of the fact that PE exists as a clinical diagnosis, it cannot be categorize as a disease or an illness. Treatment for premature ejaculation include the following:
This therapy helps nearly 60-90 percent of men with premature ejaculation. Generally, practice and relaxation can help in dealing with PE. Notably, PE returns very often and additional behavioural therapy may be required.
Couples might be directed to evade sexual relations for a particular period of time in order to decrease anxiety. This in turn can help the man to associate and reinstate a satiating physical bond with his partner.
By engaging themselves in more foreplay, couples can aid each other attain a state of high stimulation by encouraging each other through kissing, cuddling, hugging and petting. This will help in attaining ejaculation and orgasm almost at the same time by couples.
In certain cases, behavioural therapy may include certain steps like masturbating an hour or two prior intercourse to help in the deferment of ejaculation and stimulation of the partner to a state of arousal prior copulating.
Regular Kegel Exercises
Studies show that men suffering from PE have a faster neurological response in the pelvic muscles. Men suffering from PE caused by neurological factors can start with exercise like Kegel to help them attain voluntary control over the PC muscle and thereby give them control over ejaculation.
Counseling or Psychotherapy
This can in turn help patients and their partners solve divergences and personal problems that might encompass anxiety, resentment and stress that might be a contributing factor to PE. In certain cases, this might be more effectual when couples show up at sessions together.
Two classes of medication can be used to treat premature ejaculation and these take into account some antidepressants and topical anaesthetic creams.
In order to ascertain whether one is undergoing premature ejaculation, it is essential to ask regarding you and your partner’s expectancies about stamina are genuine bearing in mind the fact that the average time from insertion to ejaculation is below 3 minutes.