7 Top Ayurvedic Massages Which You Must Know About

Ayurveda is an Indian healing technique that focuses on the holistic strengthening of the mind and body. From treating chronic ailments to providing intrinsic rejuvenation, Ayurveda has been rendering its benefits for ages. Generally, ayurvedic treatments can be utilized as a holistic therapy that works hand-in-hand with allopathic treatments with the motive to achieve the best results.

Ayurvedic treatments mainly consist of massages that combine pressure, vibration, various motions, and aromatic oils to provide complete relief to the entire body.

So if you are someone who is looking for these holistic ayurvedic massages in Melbourne, then here is something you need to know. We have enlisted some prime types of ayurvedic massages to reduce pain and stress. Read on to know about the types and benefits of Ayurvedic massages.

 

1.Pizhichil

As a part of this process, warm oil is poured on your body from a special type of vessel, called Kindi. The vessel is placed some inches above the body. The oil soothes your nerves while the masseuse massages your body. People suffering from body stiffness, fractures, paralysis, paraplegia, monoplegia, and hemiplegia can prominently benefit from this healing massage.

2.Njavarkijhi

This message can be customized as per the order and can help the perspiration system in your body.  This massage is popularly used in the southern states of India and is considered to be beneficial for the skin. This massage is done with the help of small cotton blouses filled with a special type of cooked rice known as Njavara. These blouses are then dipped in cow’s milk and a special herbal paste and are kept on your skin in order to boost the production of sweat. This massage revitalizes the skin and adds radiance to your skin.

3.Shirodhara

This is a head massage that stimulates your nerves and calms you down.  A continuously running stream or `Dhara’ of medicated herbal oil is poured on your scalp. This oil is helpful in healing mental fatigue, and increasing your focus and clarity. It is also extremely effective in relieving headaches.

4.Ubtaan and elakijhi

In these massages, a number of herbal or animal-centric products are utilized in order to revitalize and rejuvenate the skin. This massage technique improves the quality of your skin and nourishes the entire body.

5.Abhyangam

This is a full body massage that is done with medicated hot oil which is chosen according to the medical condition of the patient. Temperature is carefully set so that the patient is fully comfortable. This massage stimulates your energies and helps you release toxins from the body.

6.Udvartana

This message is useful in enhancing your blood circulation. It also helps to release toxins and is highly beneficial for people suffering from troubles like high cholesterol levels, obesity, and Kapha dosha.

7.Garshana

In this message, no herbal powder or oil is used. Your body is stimulated using raw silk gloves. Light movements help your body to release toxins from the body and feel fresh.

At Ayurveda Yoga, you can explore such Ayurvedic massages in Melbourne and get benefitted from them. To know more about us and to explore more about Ayurveda, connect with is now.